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Bespoke staff training

If you are seeking wellbeing, personal growth or training workshops for your staff then please get in touch. 

 

I can tailor workshops to the needs of your team offering my popular 1 or 1.5 hour workshops, up to a whole day training.

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My workshops are interactive, include informative slides and can offer small break out spaces. 

My teaching style is experiential so all workshops have exercises to explore and experience the topics.​

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Staff wellbeing workshops

I enjoy supporting staff in the helping professions to pause and take time out to reflect and consider their needs. 

 

My workshops range from guided breathwork sessions to more informative workshops that blend theory, psychology and exercises.  Participants often come away restored with ideas to implement for self-care. 

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“I just wanted to say how much I enjoyed this session, it was very insightful and informative” NHS worker

 

Here are some of the areas I can cover.  

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  • Breathwork & embodiment practices for anxiety

  • Breathwork for trauma recovery

  • Breathwork & embodiment practices for low mood 

  • Breathwork for tiredness & sleep

  • Movement and breathwork for vagal tone

  • Finding resilience through times of change

  • Finding an anchor in uncertain times

  • From anxious to resilience - widen your  capacity to copy with unexpected challenge

  • Using archetypes to explore your inner world

  • Parts work to understand your self and relationships

  • The hero’s journey

  • Existential ideas for personal growth

  • Grief and loss

  • Creating robust boundaries for work/life challenge

  • Breathwork & somatic practices for supporting you through the menopause

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Workshops are generally carried out via zoom and I am open to travelling to your venue to meet your team in person.

Please contact me here for a current list of staff wellbeing workshops (that can be adapted) and pricing.

Team Meeting
Training course

Staff Training

I can work closely with your management team to develop training specifically for your team. 

 

As a trauma and somatic specialist, my trainings are robust and current, with the focus on application to practice. 

 

Popular training days include:-

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  • Trauma-informed skills for safe therapeutic practice

  • Somatic trauma skills for safe trauma work

  • Strengthening boundaries after boundary violations

  • Developing the resilient practitioner when working with grief and trauma

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Shorter workshops include:-

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  • Working with timelines from a psychodynamic perspective

  • Working with timelines from a trauma perspective

  • Working with narcissism 

  • Working with dissociation, depersonalisation, derealisation

  • Working with fawning and appeasement survival strategies

  • Embodied attachment

  • Breathwork for nervous system regulation & trauma

  • Working with the trauma transference

  • The Sweet spot - where neuroscience, psychodynamic and person-centred meet

  • A simple guide to object relations theory

  • Psychodynamics for beginners

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All the above can be tailored to suit the needs of your therapists.

Workshops are generally carried out via zoom and I am open to travelling to your venue to meet your team in person.

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Please contact me here to discuss your team needs and pricing.

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