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Welcome to my website where you’ll find all of my offerings in one place.

 

You can find out about my counselling and somatic trauma therapy practice, EMDR, clinical supervision, breath work and bespoke staff wellbeing workshops and training. 

 

I work both online and in person, with my local therapy practice situated in the beautiful market square in Potton, Beds and my breath work & yoga sessions at the Tipi in Waresley. 

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BSc (Hons), MBACP (Accred), EMDR UK (Accred)

Counsellor | Somatic Trauma Therapist | EMDR | Trainer | Clinical Supervisor | Yoga Teacher | Breath Coach

In our individual sessions,

I can help with...

Nervous system dysregulation

Anxiety & overwhelm, self harm and OCD behaviours

Depression and dissociation

Single-event trauma and multiple shock traumas

Complex relational trauma often rooted in childhood

Sexual violation 

Poor self esteem, overthinking, intrusive thoughts, problems with Boundaries 

Relational conflicts and difficulties

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I am proud to offer...

Individual Therapy

In my unique approach to counselling and trauma therapy, I blend, what I consider the best and most effective, modalities

Supervision

I offer supervision to practitioners who are looking to embed and enhance post-qualifying theory and skills.

 

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Breath Coaching

My breathwork offerings provide a powerful and accessible path to whole-body wellbeing.

 

Staff Training

I can tailor workshops to the needs of your staff offering 1 or1.5 hour workshops, up to a whole day training.

Workshops

I can tailor workshops to the needs of your staff offering 1 or1.5 hour workshops, up to a whole day training.

Counselling Training

We run CPCAB counselling skills courses from level 2 through to level 5. 

 

The Somatic Toolkit

The Somatic Toolkit: 45 Essential Exercises for Emotional Balance, is a practical guide to simple, effective, and accessible mind-body exercises for everyone.

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Whether you're looking for tools for yourself or as a therapist, coach, or caregiver, these exercises help you regulate emotions, soothe the body and mind, and strengthen energy and inner stability.  Each page guides you step by step through the exercise, alerts you to any warnings or contra-indications and explains when to do it and the science & theory behind the exercise.  

 

The colourful imagery makes our toolkit engaging and the layout is neurodivergent friendly making it accessible to all.

 

Easy to use and always within reach—it fits perfectly on your desk or coffee table, thanks to its standing flip chart design.  You can choose an exercise at random, work systematically through the toolkit, one per day, or go directly to the section that you need!

About me...

I run a thriving private practice, online and in Potton, Bedfordshire, offering somatic trauma therapy and EMDR to clients and clinical supervision to counsellors. 

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I work with NHS IAPT clients delivering EMDR trauma therapy and privately as a Breath coach. As you’ll see throughout the website I have a passion for somatic work, trauma and parts work where I blend these modalities effortlessly together with EMDR.

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I am a BACP (Accred) and EMDR UK (Accred) therapist with a degree in Therapeutic Reflective Practice and a Higher L4 C&G Dip. in Integrative Counselling, blending psychodynamic, person-centred and existential therapies within the creative arts. 

I am trauma-themed sensorimotor trained, under Pat Ogden’s Sensorimotor Psychotherapy Institute and, yearly, I assist with their Sensorimotor training.

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I manage and tutor at the Bedfordshire Centre for Therapeutic Studies where we run core counselling training and post-qualifying training programmes.  I also enjoy bringing workshops into charities and organisations and staff wellbeing to the NHS.  You’ll see me  feature in the Counselling Tutor library and extensively in the Onlinevents library and the live Onlinevents page where I absolutely love bringing a wealth of knowledge and experience to colleagues.

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In my spare time I enjoy teaching yoga at the Tipi in Waresley where I also run monthly Breath sessions. I enjoy supporting participants to integrate those small moments of transformation that can occur in classes, to bring about long-lasting change.

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I’m Trans Allied meaning that I’ve undergone specialist training on Transgender topics and am welcoming of all to my practice and am committed to anti-racist and anti-oppressive practice. 

"Kate is unique amongst her peers in what she offers and has a diverse skill-set that she draws upon in her workshops. When you are in a workshop with Kate you feel in very safe hands and the depth of her knowledge and experience is very evident."

— Candice Dowson, Programme Manager – Equality, Diversity and Inclusion

"Kate is unique amongst her peers in what she offers and has a diverse skill-set that she draws upon in her workshops. When you are in a workshop with Kate you feel in very safe hands and the depth of her knowledge and experience is very evident."

— Candice Dowson, Programme Manager – Equality, Diversity and Inclusion

"Kate is unique amongst her peers in what she offers and has a diverse skill-set that she draws upon in her workshops. When you are in a workshop with Kate you feel in very safe hands and the depth of her knowledge and experience is very evident."

— Candice Dowson, Programme Manager – Equality, Diversity and Inclusion

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